Holistic Pelvic Care
What is Holistic Pelvic Care?
The vagina and pelvic diaphragm (aka pelvic floor)
can be sources of our deeper pleasure, like sex, orgasm and birth and can also be a source of pain, shame and deep discomfort.
Holistic Pelvic Balancing is a combination of gentle, internal bodywork techniques, inter-vaginal assessments, simple breath work, and inter-vaginal massage that physically and energetically aligns the pelvis and supports the pelvic diaphragm.
How Does the Session Work?
The session is usually 3 hours long so we can feel comfortable and open before entering the pelvis. We spend time relaxing the nervous system and preparing to allow for the session to be meaningful and deeply healing.
The session brings balance to the pelvis by smoothing the fascia, releasing internal trigger points, and softening the identified scar tissue.
Breathwork and visualization tools assist in physical and energetic balance.
What Are the Benefits?
Internal vaginal work can relieve physical symptoms such as pain during sex, lower back pain, pain from stitches after birth, fertility issues and more.
It can be a powerful tool to heal past trauma and release shame and disconnect from our vaginas.
The inter-vaginal massage increases blood flow to the pelvic organs, improves the alignment and the function of the uterus and the ovaries, brings awareness to the pelvic organs thus re-establishing strength and synergy in the pelvic bowl as well as helping the woman to connect to the creative aspects of herself and receive some healing from trauma to the pelvic bowl